I have ADHD and solved this problem by telling myself that plates, bowls, and utensils belong in the kitchen/dining room. Also, not to eat anywhere else in the house.
Had to because when the shame of cleaning things with mold/dehydrated food is more painful than confining myself too a single place to eat.
I love reusable bottles tbh, replaced my old plastic one with a nice Sigg stainless steel one following some recommendations by others here on Lemmy a while back, and it's sooo much more convenient and satisfying to use.
On the flipside, when I use cups they tend to get neglected ๐
I know youโre paraplegic but just stand up and grab that umbrella from the rack. Like, come on, itโs just sanding ffs.
Make sense? The whole of this sub is to tackle mental disorders that make some aspects of life hard (or impossible for some). No matter how trivial or small those things may seem to others.
There's literally only one rule for this community, and you managed to break it.
I have ADHD and solved this problem by telling myself that plates, bowls, and utensils belong in the kitchen/dining room. Also, not to eat anywhere else in the house.
Had to because when the shame of cleaning things with mold/dehydrated food is more painful than confining myself too a single place to eat.
Also, reuseable water bottles and no cups.
I love reusable bottles tbh, replaced my old plastic one with a nice Sigg stainless steel one following some recommendations by others here on Lemmy a while back, and it's sooo much more convenient and satisfying to use.
On the flipside, when I use cups they tend to get neglected ๐
I want a new water bottle, but the two Kamelbak bottles are still in good shape. Can't justify buying it until they completely die.
So you basically used ADHD to beat ADHD ๐
That's how I solved most of my issues. I know my habits and failures, so finding a lazy solution helps....
Basically, I'm Bender.
๐
Thank you for the post. I confirm this is definitely a problem.
I know youโre paraplegic but just stand up and grab that umbrella from the rack. Like, come on, itโs just sanding ffs.
Make sense? The whole of this sub is to tackle mental disorders that make some aspects of life hard (or impossible for some). No matter how trivial or small those things may seem to others.
This is correct. Don't bring food into your bedroom unless you don't have another room to eat in.