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submitted 2 years ago by Jamixthedestroyer@lemmy.world to c/memes@lemmy.ml

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[–] ProfezzorDarke@feddit.de 1 points 2 years ago (1 children)

Important: Unprocessed fruits, if you drink them as smoothies, the fibre won't do much if it's blended down to mush.

[–] Swedneck@discuss.tchncs.de 1 points 2 years ago

Good point! It's also way easier to drink things than to chew and swallow them.