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Night vs Morning people
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this post was submitted on 28 Nov 2023
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I'm a night owl and even early morning acclimatization hasn't helped.
There were a few months that I had to do 12.5 hour shift work where I had to be at work at 5:30 AM and I was miserable the entire time. It's hard to adjust when your natural cycle is like 10 am to 2 am.