ADHD Women

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A community for women to find support and discuss living with ADHD.

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Be the tiger (lemmy.world)

submitted 2 years ago by ickplant@lemmy.world to c/adhdwomen@lemmy.world

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[–] Franzia@lemmy.blahaj.zone 3 points 2 years ago

This sounds REALLY good. Is there a name for this technique? Cognitive behavioral roleplay? Fantasy-sewn self-care? 😅