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He posts after 2.5 hours of sleep
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this post was submitted on 10 Dec 2023
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I’ve been experimenting with short rests. A 1-2 hour nap when I get home gives me the energy for activities, rather than droning through activities like a zombie for the sake of another couple hours.
Sometimes even setting a timer for 10-15 minutes and letting yourself doze can be helpful if you have the self control to pop back up when it goes off.
Took me a bit of practice to stop overdoing my micronaps