906
submitted 11 months ago by getoffthedrugsdude@lemmy.ml to c/memes@lemmy.ml
you are viewing a single comment's thread
view the rest of the comments
[-] interolivary@beehaw.org 4 points 11 months ago

so you can keep your phone away from your bed to improve sleep quality

Wait how does this work

[-] empireOfLove@lemmy.one 7 points 11 months ago* (last edited 11 months ago)

Just keeps me from using the damn thing. Whenever you're in bed you should be sleeping, your brain gets accustomed to that habit of lay down = sleep.

If you have your phone there while laying in bed and decide to pick it up to scroll lemmy/instagram/youtube/whatever, the stimulation and blue light will make you want to not sleep. Plus you might end up burning two hours of your sleep tine and not realize it....

[-] interolivary@beehaw.org 1 points 11 months ago

Ohhh duh right, of course. I was thinking like notification sounds or even the signal itself somehow interfering with sleep quality

[-] empireOfLove@lemmy.one 2 points 11 months ago* (last edited 11 months ago)

notifications do bother, i usually have DnD mode set up to turn on automatically. i'm not quite tin-hat enough to blame the 5g signal waves tho lol

this post was submitted on 12 Dec 2023
906 points (97.8% liked)

Memes

45743 readers
1624 users here now

Rules:

  1. Be civil and nice.
  2. Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago
MODERATORS