this post was submitted on 18 Jul 2023
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All legumes.
And you don't need that much protein. 10% of your calory intake is enough, even if you're living a sporty lifestyle. People overthink their protein need all the time—I blame the sports nutrition industry and their aggressive marketing campaigns.
You gotta spell calorie right to be taken seriously my guy
It was super hard to extrapolate what they actually meant. Thanks for bringing up the real issue of [checks notes] typos.
Edit: my bad just teasing
Might be news to you, but not everybody on the internet has English as their first language.