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Meal planning is a foreign concept (startrek.website)

submitted 10 months ago by The_Picard_Maneuver@startrek.website to c/adhd@lemmy.dbzer0.com

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[-] danielbln@lemmy.world 4 points 10 months ago* (last edited 10 months ago)

Big fan of Huel (or whatever other Soylent-like floats your boat) for that reason. 2-3 minutes to make and gulp down 500kcal with all required macros/micros.

Much less activation energy needed compared to prepping a real meal, and healthier than reaching for the next bag of crappy snacks (or the next bag of nothing).