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32-bit distro suggestions for 2007 MacBook
(sopuli.xyz)
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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Can't you run 10.7 on that laptop? It seems like you can, and that will greatly improve your software situation. Another thing to consider is to replace the HDD with an SSD. That computer will run any SATA drive (I've tested with modern WD blue drives), just grab something like 250GB for 30€ and enjoy speed.
Yes but Debian provides that out-of-the-box and officially supported. That means everything will work fine and as stable as Debian is usually.