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Lemmy in nutshell?
(lemm.ee)
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Squeeze your glutes every few minutes while you're on the can. That should prevent the numbness.
And don't forget to wash your hands after squeezing those glutes with your messy mitts....
No can do, I'm not there to work out!