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Sleeping position
(lemmy.world)
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this post was submitted on 25 Jan 2024
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I'm curious how accurate this is considering there's rarely ever air in your stomach so what is the point when it's effectively vacuum sealed.
As a side sleeper with GERD. It's accurate as fuck. Before I found a medication that worked properly, I always slept on my left side.
Thankfully Omeprazole keeps me from choking on my own acid now, but yeah, that sucks.
My wife has GERD but she can only take omeprazole for a certain period of time and has to take time off from it, though I forget the reason for it
It can tank your B12 and other nice things your body needs. At the end of the day, I
Your bones. It's not good for osteoporosis IIRC.
I just take it once a week and it keeps it in check. Before I started, I would wake up every night literally drowning in stomach acid and unable to breathe. When I first started taking it, I was taking it daily, but I always felt REALLY bloated, like I was going to explode. I cut off of it and found that the effect lasted for a week or more, and I started just taking it once a week, and I've been fine ever since.
I've got gas in my stomach somewhat frequently...
Have I got a solution for you!
Nah, if your stomach is acidic enough you can feel it. I finally caved and got a plush incline so that gravity keeps the bile down regardless of which side I sleep on, and I still usually favor sleeping on my left due to habits from before.