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I need to stop.
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Uhh... True, if exaggerated, for alcohol. Not at all for coffee, spice, or citrus. Coffee has more health benefits than negatives especially if you switch to decaffeinated. Spice has plenty of documented benefits. Citrus.... Seriously? Fruit is obviously good for health.
Yeah citrus is weird maybe the meme maker is allergic?
Or the extra acidity is just a hair too much?
It's because citrus is acidic, it's a very common trigger of acid reflux. Same goes for tomatoes, especially in a concentrated form like a sauce.