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submitted 10 months ago by ErKaf@feddit.de to c/adhd@lemmy.dbzer0.com
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[-] princess@lemmy.blahaj.zone 10 points 10 months ago

it's hard work! I struggle with it myself, everyday

here's a secret, though: you're good, actually, even if you don't Do Thing. I will believe this for you, even if your brain won't

[-] ErKaf@feddit.de 6 points 10 months ago
[-] Gormadt@lemmy.blahaj.zone 9 points 10 months ago

It's might sound kinda silly but one thing that helped me be kinder to myself was thinking about how I treat others

I'd never treat people I cared about how I was treating myself so trying to be as kind to myself as I was to others was the goal I set for myself

And overtime it became easier and easier to be kind to myself about my short comings

Yeah I may fail to do all the tasks I set out for myself today but I did accomplish somethings

It may even be little things some days and other days it's not a whole lot at all

But the kinder I was to myself the more I found myself able to do the things I set out to do

I still stumble some days but that's okay

[-] Uiop@lemmy.dbzer0.com 2 points 9 months ago

That reminds me of Rossmanns last video where he tells the story of how he discovered that he himself has also worth, especially compared to brokem apple computers.

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this post was submitted on 14 Jan 2024
390 points (96.7% liked)

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