it's hard work! I struggle with it myself, everyday
here's a secret, though: you're good, actually, even if you don't Do Thing. I will believe this for you, even if your brain won't
thanks :(
It's might sound kinda silly but one thing that helped me be kinder to myself was thinking about how I treat others
I'd never treat people I cared about how I was treating myself so trying to be as kind to myself as I was to others was the goal I set for myself
And overtime it became easier and easier to be kind to myself about my short comings
Yeah I may fail to do all the tasks I set out for myself today but I did accomplish somethings
It may even be little things some days and other days it's not a whole lot at all
But the kinder I was to myself the more I found myself able to do the things I set out to do
I still stumble some days but that's okay
That reminds me of Rossmanns last video where he tells the story of how he discovered that he himself has also worth, especially compared to brokem apple computers.
The lighter side of ADHD
it's hard work! I struggle with it myself, everyday
here's a secret, though: you're good, actually, even if you don't Do Thing. I will believe this for you, even if your brain won't
thanks :(
It's might sound kinda silly but one thing that helped me be kinder to myself was thinking about how I treat others
I'd never treat people I cared about how I was treating myself so trying to be as kind to myself as I was to others was the goal I set for myself
And overtime it became easier and easier to be kind to myself about my short comings
Yeah I may fail to do all the tasks I set out for myself today but I did accomplish somethings
It may even be little things some days and other days it's not a whole lot at all
But the kinder I was to myself the more I found myself able to do the things I set out to do
I still stumble some days but that's okay
That reminds me of Rossmanns last video where he tells the story of how he discovered that he himself has also worth, especially compared to brokem apple computers.