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Cheap Protein Sources starter pack
(lemmy.cafe)
Internet nerds teaching fellow nerds how to cook at home, and make higher-quality food than garbage in a wrapper or a box they're currently wasting money on. In our age of hyperinflation, shrinkflation, and general economic collapse, knowing how to cook at home is more vital than ever.
Share recipes, cooking guides, shopping and savings tips, and let's help our fellow nerds save some mother-freaking money. Feel free to vent about skyrocketing food prices here too. Share evidence of hyperinflation, shrinkflation, etc. when you come across it.
RULES:
You should be able to get chicken thighs for around $1.79/lbs. region depending. Chicken is also easy enough to mince into ground at home with a decent knife. Don't pay the premium for ground chicken. I'll buy cheap chicken and turn it into dumpling filling by mixing in mushrooms and cabbage and use that for a variety of things. Frozen dumplings being most of it, but whatever is leftover can be made into meat balls or added to soups and stir fries.
Also, don't skip the fish market. I can get yellow croaker for $3/lbs. or less which is a great way to add variety into your diet. I try to make a point of checking if there's cheap fish every time I shop and if there is, I'm buying just enough to cook that very evening. During trout season, rainbow trout goes to $2/lbs. This works well as fish is quick and easy to cook and it's best when it's very fresh. I'll usually braise the yellow croaker with lots of ginger and green onion in a lightly sweetend sauce flavored with doubanjiang, but it's also good steamed or baked.
I want that fiiiish
Yo it's so tasty!! I've seen em sold in bags frozen, too, for not too much more (like $3.50/lbs) so I guess they freeze well, but I haven't tried it.
Hot damn
Where you at