29
How to keep track of events and reminders without being sucked into distractions (lemmy.world)
submitted 9 months ago by NationProtons@lemmy.world to c/autism@lemmy.world
12 comments fedilink hide all child comments

Hi all.

I've been having trouble remembering events and tasks because I often don't notice the notifications of my smartphone or computer when focused on something.

How do you all deal with this without continuously checking your phone and laptop?

And when I check my laptop or phone, I often stop doing anything else because I know something is coming up. And I often also start browsing or doing other things which was not my intention.

you are viewing a single comment's thread
view the rest of the comments
[-] codapine@lemm.ee 1 points 9 months ago

Try alarm calendar plus in the play store (android). I've used it for years. The developer is called 'Moyou'.

I have it go off x minutes before the work shifts that I enter into my Google calendar, and I also use it for "time signals" - little beeps throughout the day to remind me 'hey, it's 12 o'clock now, better get some lunch', or more typically - time to get up and take a 5 minute break.

Of course I have to have th corresponding time signal to go back to work or my ADHD brain would get distracted and forget 😁

[-] NationProtons@lemmy.world 2 points 9 months ago

Thanks for the suggestion. I will try it out. Too bad I use an iPhone as my daily phone at the moment, I don't think there is something equivalent to this for iOS

[-] codapine@lemm.ee 1 points 9 months ago

I found this on a reddit post via Google. I don't want to send anyone to that site so to save time here's the post. Hopefully this can work for you. The post is 1 year old, and I haven't checked these links still work. Good luck!

This is just how I, a person with ADHD, keep track of my events. This shortcut just sets alarms for 30 minutes before each calendar event to remind you about it. I have it automated to run every morning. Only downside is you end up with a whole lot of alarms.

https://www.icloud.com/shortcuts/c997e06e177e42dda12d298a8ad39434

For those who prefer reminders over alarms, here’s one for reminders: https://www.icloud.com/shortcuts/12711e7e1556457f927f4f91969527fc

[-] NationProtons@lemmy.world 1 points 9 months ago

Thanks, that's a good option! I didn't know you could run it automatically in the morning.

And by filtering it for a specific calendar that I use for important events, it can be for just those events I need it for. Thanks!

this post was submitted on 16 Feb 2024
29 points (100.0% liked)

Autism

6556 readers
251 users here now

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

We have created our own instance! Visit Autism Place the following community for more info.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts must be related to autism, off-topic discussions happen in the matrix chat.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it. Chat Room
  • We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.

.

Helpful Resources

founded 1 year ago
MODERATORS
BackOnMyBS@lemmy.world