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Cutting Salt, Not Flavor: Salt Substitutes Prove Effective in New Study (scitechdaily.com)

submitted 1 year ago by Bebo@literature.cafe to c/science@lemmy.world

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This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.

https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub

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[–] Justas@sh.itjust.works 23 points 1 year ago

You can both be right, because trying to make more conscious health decisions is what actually made you healthier.