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this post was submitted on 27 Feb 2024
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Riced Broccoli. You can throw it in anything, almost.
I've started adding chopped broccoli into the rice cooker with rice and quinoa. It adds a lot of flavour, and about as cheap as a superfood can get.
I get broccles evertime I groce. Cut off the florets, toss in oil and salt, convection roast at 400F for 20 to 25 minutes, stirring them about one or two times
I haven't seen riced Broc locally, but I am a big fan of riced cauliflower.
I use that in place of rice for many dishes that just require boiled rice. For things like a rice pilaf, I'll substitute ½ of the rice with riced cauliflower, since it's close to the color of the rice, mostly.