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temperature
(mander.xyz)
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Dude 71 is way too warm for sleeping, try 64-65 its healthier.
I don't know if my thermostat is just wrong or if the layout of my house makes it inaccurate, but 64-65 in my house is frigid.
Plus we have a baby so 67-68 is really the lowest we could go at night I think.
But I agree, I sleep better in general when the blankets are warm and the house is cold!
Well it's all subjective, I guess. Also depends on where you live.