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Erich Bachman you are a fat and poor
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this post was submitted on 30 Mar 2024
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I have been doin nothing (as in stopped workin out complety ) for 2 months and have seen not much lose. I think as long as you take enough walks or do something that burns calories gains are hard to loose . Just lay back enjoy it dude even if you lose some you can get it back faster than the privious time.