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Naps are restful and enjoyable
(lemmy.world)
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this post was submitted on 01 Apr 2024
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Unpopular Opinion
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I nap a lot, I often wake up 5 hours later feeling rough as hell after sleeping though 6 alarms
May want to get checked out by a doctor. Could be sleep apnea or something else.
thanks, last time i did tests they put it down to stress/depression but new doctor so probably worth another shot