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Emotional Regulation (i.redd.it)

submitted 1 year ago by Mandarbmax@lemmy.world to c/curatedtumblr@sh.itjust.works

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[–] reverendsteveii@lemm.ee 4 points 1 year ago

This, but it's my ADHDAF ass stacking firewood with my dad. Eventually, when I was old enough, I even got to use the splitter and the sledgehammer. Now I'm a grown ass man and Pittsburgh is technically subtropical so he doesn't heat the house with wood anymore, but in years of studying I've never found a more effective meditation than 3 hours of splitting and stacking firewood.