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How do you experience eye contact?
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Self-diagnosed with way too many symptoms of Autism and ADHD.
I'm moderately near sighted so my dependence on my vision as an important sense is lower than normal - I don't focus on visuals very well to begin with, and then Autism on top of it.
If I look at someone, which itself isn't frequent, I look at their face, I don't look right at their eyes. Even when I feel like I'm looking toward the eyes I'm kind of "not focusing" on them per se.
People ask me what someone's eyes look like or their expression was or even eye color, I couldn't tell you. Brain straight up doesn't register it unless I go out of my way to monitor it and then I'm weird for doing so.
Eye contact is a bit "intimate" IMO. You don't need it for day-to-day conversation.
I have eye contacted my wife, but I trust her. Not a regular occurrence. And even then it's a bit odd, but it's her, doesn't bother me as much.