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Neverminding the evidence to the contrary.
(lemmy.world)
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this post was submitted on 28 May 2024
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Humans have teeth suitable for both meat and plant foods. So I would say humans are omnivores.
I may be wrong, but a 100% vegan only diet I think requires supplements to be taken for certain things like proteins that humans need in order to live. Of course, those certain proteins are found in meats.
However, I think saying humans are carnovires would also be incorrect, and a 100% meat only diet would be I think equally as unhealthy as a 100% plant only diet.
The idea that a pure plant-based diet can't provide all the protein we need has been thoroughly debunked for a long time.
https://m.youtube.com/watch?v=DMwf_9wqWY0&pp=ygUdc3RhbmZvcmQgc2NpZW50aXN0IG9uIHByb3RlaW4%3D
The nutrient you're thinking of is b12. Vegans need to supplement b12 (for now, discoveries are still being made on that front). But at the same time, in a sense, so does everyone else.
https://m.youtube.com/watch?v=UUyiiNwDNLU&pp=ygUOZWQgd2ludGVycyBiMTI%3D
You don't need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given...to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30