I take a lot of vitamin D, like up to 10,000 IU per day. It’s on the direction of a doctor and my levels get checked several times per year. They (pcp and specialist) never told me to reduce it and afaik it’s caused no problems.
The lighter side of ADHD
I take a lot of vitamin D, like up to 10,000 IU per day. It’s on the direction of a doctor and my levels get checked several times per year. They (pcp and specialist) never told me to reduce it and afaik it’s caused no problems.