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Making your bed is a waste of time
(sh.itjust.works)
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this post was submitted on 04 Jun 2024
168 points (85.0% liked)
Unpopular Opinion
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When I got sober, the first thing my sponsor told me to do every day was to make my bed. 15 years later, I still make my bed and all else follows.
My tennis coach called it a ritual. Something you do to clear your mind right before an important thing. Sounds like AA helped make it your bed. And the important thing is your life 💜
Yes it did!
That is wild. Of the many things I don't understand in life, this certainly is the newest one.
Congrats on sobriety!
It's replacing one habit with another. That's why you'll never find a denser concentration of cigarette smokers and coffee drinkers than at an AA meeting.
Maybe it is the ability to instantly have a sense of life structure where there isn’t one? Simplicity?
Its apparently a good thing for people suffering from depression too. You get up and make the bed immediately. Not only does it discourage you from crawling back into it and laying there all day, but you started the day with 1 productive act. If you follow that with showering, brushing your teeth and getting dressed thats 4 productive things in a row first thing in the morning.