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Once it's out of sight, it doesn't exist
(lemmy.world)
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this post was submitted on 05 Jul 2024
854 points (98.4% liked)
ADHD memes
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Does it cause you anxiety thinking about replying? Because that's what it's like for me
It gives me guilt every time I see the unread notification from weeks ago.
Yeah, that checks out. I think I need to get checked out for ADHD. Maybe I'll start the process tomorrow 🤣
Procrastinators unite!...Later! (I got diagnosed in my 30s, highly recommend)
I currently have 301 unread text messages (not even close to my high score). For me, the anxiety wore off and was replaced with a sense of defeated relief.
If I get bored, I can go through them without feeling any obligation to respond at all.