What's your recent fitness victory? (lemmy.world)

submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world

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[-] Old_Dude@sh.itjust.works 12 points 1 year ago

Haven't had anything with added sugar for year this month.

[-] sacbuntchris@lemmy.world 1 points 1 year ago

Nice! Have you found that adjusted your sweetness tolerance? Meaning, do you find less sweet things satisfy a craving for sweets more now?

[-] Old_Dude@sh.itjust.works 2 points 1 year ago

It definitely allowed me to be more sensitive to sweetness. I don't know if my cravings are always necessarily satisfied, but there are far fewer cravings. But it was really hard going through withdrawals for the first month or two.

this post was submitted on 05 Aug 2023

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