309
Keeping the playing field level
(lemmy.world)
General rules:
Exceptions may be made at the discretion of the mods.
Butter has 4.5x more calories than pasta by weight. It has roughly 100 calories per Tbsp.
If she adds 2 Tbps of butter to his meal preps daily, he would gain (or at least, not lose) 1 lb of body fat roughly every 16 days.