alcoholism

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The community where people can support each other about anything related to alcoholism and how to overcome it.

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LemmyHead@lemmy.ml

Anyone else lift or workout and drink? (lemmy.world)

submitted 8 months ago by cinabongo@lemmy.world to c/alcoholism@lemmy.ml

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It's certainly not ideal, but I'm looking to hear what the experience has been for you?

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[–] LemmyHead@lemmy.ml 2 points 7 months ago* (last edited 7 months ago) (1 children)

Wow this is such a coincidence but I've recently started doing it. Drink a bit to be motivated to work out and drink a bit after too. I'm not proud of it, but at least it gets me going. I hope to reduce drinking gradually

[–] cinabongo@lemmy.world 1 points 7 months ago

I've mainly been drinking post workout. I have the same goal. Gradually reduce and maybe stop at some point