this post was submitted on 01 Aug 2024
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[–] Kecessa@sh.itjust.works 9 points 1 year ago (1 children)

It's the diet only in the sense that if you're not careful you will just eat the extra that you're burning, but if you keep eating the same and start being active when you weren't, we can say that it's being active that made you lose weight.

[–] Zorque@lemmy.world -2 points 1 year ago (1 children)

Sure, we can say it, people try to convince themselves of lots of things.

[–] Kecessa@sh.itjust.works 4 points 1 year ago* (last edited 1 year ago)

Input stays the same

Output changes

Me: "What changed? The output."

You: "Sure, your can convince yourself of that"