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What do you do to not feel tired everyday? (lemmy.dbzer0.com)

submitted 3 days ago by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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Especially if you have kids and work all day

(page 2) 36 comments

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[-] Nemo@slrpnk.net 8 points 2 days ago

There was an option to not feel tired everyday???

[-] mitrosus@discuss.tchncs.de 2 points 2 days ago

I exercise when tired. Yogasan specifically. It stretches your muscle groups symmetrically, and makes your breathing synchronous with body (and many more). Find immediate benefit.

[-] RouxBru@lemmy.world 2 points 2 days ago

Monitor your blood sugar

[-] yogthos@lemmy.ml 1 points 2 days ago

Getting enough sleep and making sure I do at least some activities I enjoy.

[-] eru@mouse.chitanda.moe 1 points 2 days ago

coffee and cope

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this post was submitted on 15 Dec 2024

123 points (99.2% liked)

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