Clean your ass.
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Stop using toilet paper as your primary. Bidets are remarkably more convenient and cheaper in the long run. It's literally night and day better.
We tried that once. Couldn't get it installed, the original plumbing lines were (and still are) too corroded together. They can't be separated where the water line to the toilet tank is, without lots of work we can't afford.
Also, I didn't ask about wiping vs bidet, I asked about a healthier/cleaner poop diet.
Portable, battery powered bidets exist.
Pretty much illegal (or at least a grey area) in my country. No insurance will cover a bathroom flood issue even if bidet was installed by a licenced pro.
I need this answer too lol
I don't know but I do know eating frosted mini wheats, maybe 9-12 per day, dry, certainly helps.
Always gotta wipe, just in case, but I rarely actually need to. No idea what I'm doing right so here's some facts about my diet
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I drink a gallon+ between straight water, coffee, and flavored sparkling water (no calorie, aspartame-sweetened)
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My breakfast is usually cereal with 1% milk or bacon and eggs once a week.
Ramen for lunch
Pizza or pasta for dinner, with a vegetable side
Fruits and whatnot are eaten intermittently as snacks.
Hope this helps I guess its not the best diet but I'm always regular.
Ramen itself gives me the shits...
Eat enough that your body gets used to it?
If I had to guess I'd say its based on the amount of water I drink, and maybe coffee poops keeping me regular, less about the diet itself.
Dunno for sure, but I do know I have been so regular it was a surprise when someone told me a bidet reduces toilet paper usage, because I just didn't believe it could do so. That's because it can't in my case. Takes me about as long to poop as it does to pee. Wish I could tell you what exactly I'm doing right but something is right.
Problem solved?
Not yet. I started boiling and pressing my Ramen into toilet paper though. Reduce, reuse, re-eat...
/s 😂🤣💩
Eventually that insoluble fiber becomes soluble, right?
Marry a coprophile.
Buy or make L.reuteri yoghurt or supplement pill. I'm treating my acid reflux with it. Its truly remarkable how good it makes your tummy and butt exit door feel.
wax
There is no such thing. At best, you'll do one courtesy wipe and hang the paper back.
I hear ya there. It's just those rare occasions, where you wipe once, always gotta make sure, and that first wipe shows you were already luckily clean, it just makes ya wonder..