Wake up.
Log into work.
Take meds.
Check email and messages.
Stupid morning meeting that takes too long.
Do work.
Go to lunch.
Catch up with new messages that came in while I was at lunch.
Stupid afternoon meeting that takes too long.
Stupid late afternoon meeting that takes too long.
Work.
Crash because exhausted.
Wake up at 10 PM.
Struggle to remember evening meds.
Sleep.
Wake up at 3 AM.
Beat brain into submission with Microsoft Solitaire.
Go back to sleep at 5 AM.
In an 8 hour day I get a good 3 hours of actual work done.