this post was submitted on 20 Aug 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] jordanlund@lemmy.world 18 points 4 weeks ago (1 children)

Wake up.
Log into work.
Take meds.
Check email and messages.
Stupid morning meeting that takes too long.
Do work.
Go to lunch.
Catch up with new messages that came in while I was at lunch.
Stupid afternoon meeting that takes too long.
Stupid late afternoon meeting that takes too long.
Work.
Crash because exhausted.
Wake up at 10 PM.
Struggle to remember evening meds.
Sleep.
Wake up at 3 AM.
Beat brain into submission with Microsoft Solitaire.
Go back to sleep at 5 AM.

In an 8 hour day I get a good 3 hours of actual work done.

[–] aeternum@lemmy.blahaj.zone 3 points 4 weeks ago (1 children)

Peter Gibbons? is that you?

[–] jordanlund@lemmy.world 4 points 4 weeks ago

1/2 Peter, 1/2 I'm not even supposed to be here today.

[–] Slotos@feddit.nl 12 points 4 weeks ago

I’ve been gradually optimizing towards immediate existential dread over the past few years. Still get distracted sometimes, but I’m getting there.

[–] ideonek@piefed.social 11 points 4 weeks ago

I envy you for having a routine.

[–] aeternum@lemmy.blahaj.zone 9 points 4 weeks ago

wait, all this time i was allowed to have a routine??

[–] A_Union_of_Kobolds@lemmy.world 5 points 4 weeks ago* (last edited 4 weeks ago)

Wake up

If I have a job scheduled, go there. If not, go to one of my longer projects. If all are caught up, make coffee and turn on PS5. Tell myself ill catch up on the home and office work I need to.

Don't. Realize a half hour before my wife gets home that I haven't even done the dishes. Hurriedly wash them while warming up the oven, idk what's going in there but we'll cross that bridge after staring at the open fridge and dissociating.

Later, ill once again play games, watch TV, or read instead of the ten minutes of work I need to do.

Tell myself ill work on it tomorrow as the background anxiety quietly rises in level.

Fall asleep on the couch in the worst position I could possibly achieve.

[–] Zorsith@lemmy.blahaj.zone 5 points 3 weeks ago (1 children)

You woke up? Like, at a predetermined time? What sorcery is this?!

[–] Zorsith@lemmy.blahaj.zone 5 points 3 weeks ago (1 children)

In seriousness:

  • wake up
  • go to gym, then go home and shower (how tf did i actually form a habit successfully???)
  • stare off into space for a couple hours while i finish actually waking up
  • sit down at computer and think about actually doing something i need to do
  • spend the rest of the day passively watching anime or youtube instead
  • go to bed mad at myself for not even doing anything i enjoy

Repeat. Endlessly.

[–] Noodle07@lemmy.world 2 points 3 weeks ago

Same ! But I dont even hit the gym :(

[–] sylveon@lemmy.blahaj.zone 4 points 4 weeks ago

wdym you have a routine??