religion is about shifting the blame to someone else

I agree, in this case, the Law of Attraction blames the believers, but somehow people fail to see this and instead think they deserve the misfortune because they haven't 'put in enough energy'.

You're 100000 times stronger than most people I know, including myself. I'm so sorry for all you've had to endure. It's strange how hearing about others' struggles can sometimes make us feel better, but it truly does.

Thank you for your honest advice and straightforward approach, it's really helpful. I'll definitely take a moment to reconsider things that might have slipped my mind but affect my health.

Typing to much means you really care about others! Thanks a lot for that!

My heart rate isn't always elevated, but when it does... over the roof. I believe those moments might be what they call panic attacks. I've noticed similar instances. Sometimes, I'll be lying in bed, watching YouTube, and suddenly experience palpitations out of nowhere. These random occurrences often worry me the most. Anyway, thank you for sharing your story!

Thank you for the information! I'm sorry for your uncle, his strength in battling hypertension for that long was truly remarkable!

Thanks a lot for the suggestion, I'm definitely going to ask my doctor about this!

Thanks for pointing that out 😅

Btw you have a good point about this!

I see... Since dopamine, cortisol... from the rages, the pleasure feelings, and other strategies are tools that these platforms use to addict us to them. These neurotransmitters and hormones heavily affect our heartbeat, blood pressure and other heart-related things. (I've read the Dopamine Nation book and listened to several podcasts discussing this.)

I don't have any studies about this, and I'm just a guy trying to learn more about these new phenomena that might have a significant impact on our next generations.

Anyway, it's nice to hear a different take on this to not just blindly blaming the wrong thing.