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Aotearoa Weekly Kōrero 12/8/2024
(lemmy.nz)
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Lots of flu going around at the moment. Our house feels like it's been in a low-level sickness state for weeks. Everyone is drained and grumpy (and also having trouble getting a good night's sleep).
The stupid thing is I know exactly how I got it too. My wife had it for around two weeks previous and lost her voice and everything. Then a couple weeks ago I stupidly grabbed her cup from the night before which hadn't been washed yet (I usually wash them up in the morning) to quickly get a cup of water to drink. I remember thinking "it'll be fine.."
In my experience, there's not much I can do to stop myself catching it. I just try to eat lots of oranges.
Does it do anything? I've been drinking a lot of lime/lemon juice
Well I get sick all the time so who knows 😆.
I have previously read that vitamin C is important for the body before you get sick, but not that helpful once you get sick. As in if you regularly have plenty of vitamin C you are less likely to get sick, but once you are sick no amount of vitamin C will make you get better quicker.
Edit: Turns out even the pre-cold effect is minimal:
Well at least you’re supporting your local orange seller