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submitted 3 months ago* (last edited 3 months ago) by souperk@reddthat.com to c/adhd@lemmy.world

If you haven't heard this cliche while discussing your neurodivergency with someone, then I envy your luck. Yesterday I fucked up, I feel shitty, but also I am pissed.

Our brains are impulsive af and tend to forget the most important information. We mess up, our RSD (and empathy) kicks in, we feel terrible, we vow to be more careful, but guess what? Thats fucking exhausting.

As a result, we start overthinking our every waking moment, stressing over every little thing. Because, we are trying to be aware of the things we cannot perceive.

At some point, hopefully we realize that we cannot live like that, and we start to arbitrarily ignore our compulsion to overthink. Most often that works out great because most often the threat is not real, but sometimes we make the wrong call.

The times we overthink are still more than the times we do not, and we still mess up. Let us have our fucking peace.

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[-] aksdb@lemmy.world 7 points 3 months ago

This doesn’t seem reasonable… If you accept some responsibility

But ... that was the point. "Telling them your boundaries" implies not accepting something you are not up to. My managers know that I am not a good manager myself. I have a lot of qualities, at being a driving force in a project is not among them. So they don't utilize me for that. Which is good.

Yes, it would be on me if I constantly tell them "sure, just let me handle it" and then not handle it. But that would be the opposite of what I wrote above.

this post was submitted on 23 Aug 2024
173 points (92.2% liked)

ADHD

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