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this post was submitted on 01 Sep 2024
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Eating when you're not hungry does me in, but the reason is that my biggest problem is also eating to avoid food being wasted. I think, "look that'll get thrown out, can't waste it," and I'll eat it when I'm not hungry, especially things that aren't freezable or good for lunch the next day. I'll have to maybe start making smaller portions.
Oh I see. Yeah I hate waste too.