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Uninstall the Nightowl App, now.
(robins.one)
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Vigilance. Resource monitoring and network traffic monitoring. The occasional scan with anti malware tools to catch known bad actors.
I use malwarebytes when someone needs a scan, though they got naggy enough that I uninstalled it right after using it for my grandfather. Other monitoring IDK. LittleSnitch is popular on Mac but I have no personal experience with it.