4
https://www.youtube.com/watch?v=gIX2vH7hcDE&t=1382s
(lemmy.world)
Post your online classes, training ideas, exercise routines in any format as long as it is free for everyone to enjoy
video here
https://www.youtube.com/live/gIX2vH7hcDE?si=8swldEmLsx6dh6Ns