If you want something more consistent join a group especially one organized around a common activity. When I moved to a new city I joined a local game stores weekly DnD game. It was $5 per week and we played in person every week. It was the same rotating cast so it was fun to meet the same people.

I just joined a running group. While a few are crazy distance runners who do multiple marathons a year, including those who do multiple ultra-marathons a year, there are more casual people like me. Its great to exercise every week and then we get to chat afterwards when we go out for food. These are common in most cities and there might even be more than 1 to try out.

The great things about these groups is you can skip a week without any issue and then just join back in. A shared interest allows you to chat about that as a jumping off point. Also some of these are a wide age range which is interesting to see people in different stages of life.