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this post was submitted on 26 Oct 2024
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I’m not an expert, so take this as far as you’d like — reading has real benefits to our brains such as improving vocabulary, improving critical thinking skills, and improving focus. I don’t think short form videos give us the same brain benefits.
Here’s an article from Piedmont health on the benefits of reading. I haven’t seen such an article for short form videos, but am open to it if there is one.
https://www.piedmont.org/living-real-change/health-benefits-of-reading