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My dad contacted me out of nowhere
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To add a bit for OP. This is 100% context dependent, I agree. My partner did this with her family and it was the correct choice imo. I have never met such a group of toxic individuals before—holy cow. To the point I felt like I was incredibly sheltered. She has some insane stories, somehow always worse than the last.
I get turning the other cheek, and looking at things from other’s perspective, but sometimes that just won’t do it. People can be truly awful and you have to take care of yourself when others don’t have the wherewithal (EQ) to understand the damage they do.