704
oil
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And that is my problem with vegetables. I need to eat for a very, very long time before I'm full.
Well if you're looking for caloric density, look no further than drinking oil. Enjoy.
Drinking oil? Junji Ito wrote about that
https://mangapark.net/title/16672-en-voices-in-the-dark/1437484-ch-5
That is why we have dressing.
This is a problem for me for real. I get tired of chewing. I started making smoothies with frozen veggies (or beans) and fruits after I work out. I still try to eat veggies with meals, but I'll get a couple servings by drinking it.
I started marketing soup and such. Lentils, beans, anythings is mostly viable and much more filling.