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What do you do to not feel tired everyday?
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this post was submitted on 15 Dec 2024
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How did you get used to the mask?
Three things:
He's been really determined to make it work - even takes it on vacation. He gets decent rest until he wakes up and takes it off, usually around 3 or 4. He has the triangle-shaped mask with the face steps. I didn't realize there were different types. I just ordered him the n30 under-nose one and the p10 nasal pillows with a soft strap. Thanks for the advice!
The Philips Respironics nasal pillow works fantastic for me! Everyone is a little different though.
Three weeks of agony. Totally worth it. I have a deviated septum so I can't do a nose pillow, but there's really low impact options if you're able.
My husband has had his since September. He usually makes it until 3 or 4am and then takes it off.
He should put it back on. He keeps taking it off so he never gets used to it. Like I said. Three weeks of hell. Keep that sucker on.
So sorry to hear this - do those couple of hours with the machine help him a little at least? Did he try different masks, by any chance? I had a nasal mask initially, and eventually switched to nasal pillows before I started actually enjoying mine. Everyone's anatomy and way of sleeping are different, so there's often some trial and error necessary.
For example, a lot of people dislike nasal pillows cause they're much easier to rip out or have a leak for some. A lot of people seem to like nasal masks, while I hated mine with a passion, as even with the XL size, my (large) nose's bridge was rubbing against it and hurt quite a bit. Some people also seem to love their full-face masks - they tend to work better for mouth breathers and those sleeping on their backs.
He's been really determined to make it work - even takes it on vacation. He gets decent rest until he wakes up and takes it off, usually around 3 or 4. He has the triangle-shaped mask with the face steps. I didn't realize there were different types. I just ordered him the n30 under-nose one and the p10 nasal pillows with a soft strap. Thanks for the advice!
I just checked mine and the P10 is what I use :) Hopefully he likes one of them.
Thanks
I would put it on when I was reading in bed before I go to sleep and that seemed to help. It still took about 6 months to get use to it. Often times for the first 6 months I just wore it as much as I could and tried not to stress if I needed to take it off to sleep.