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I'm trying to cultivate a stronger sense of kinship/kindness towards complete strangers. My natural impulse is to take on an adversarial/defensive/judgemental stance towards people which is unhealthy. For example if someone cuts me off in traffic I just assume they're a terrible person - but I have to remind myself that having this reaction only makes my own life more unpleasant. Things work out better if you assume the best in people.
One time I was speeding up the freeway at 5am doing about 20 over the limit. At the time it was a two lane freeway and there were two cars side by side. I flashed my lights at the car in front and they wouldn't move so I eventually looked ahead and over took them on the shoulder. Probably were thinking what a nutcase but I had my wife in labour in the passenger seat HAHAHA. Sometimes, you just don't know the reasons for a person's behaviour and we can often judge their entire person from an interaction in a minute moment in time.
Oh by the way, she was crowning by the time we got the the hospital, he didn't wait lol
I like that approach where you just assume that the person who cut you off REALLY has to poop and is rushing to get to the bathroom 😄