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My routine is like clockwork and one of my favorite times of the day..

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[-] twistedtxb@lemmy.ca 6 points 1 year ago* (last edited 1 year ago)

Shower has to be the #1 spot.

If I don't shower first I will feel like shit and wont do anything productive whatsoever.

No amount of caffeine can equal the power of a hot shower.

[-] Grimr0c@lemmy.world 7 points 1 year ago

I used to be the same :) But a while back, I was hospitalized for severe depression. I learned in IOP that doing something you love to warm up for the day - instead of immediately pursuing productivity - improves happiness and helps me look forward to the day instead of dreading it and making it hard to get out of bed in the morning.

[-] MrShankles@reddthat.com 2 points 1 year ago

I like this notion. Now how do I stop doing the "something I enjoy" and start doing "something productive", after I've already started becoming hyperfixated?

[-] Grimr0c@lemmy.world 2 points 1 year ago* (last edited 1 year ago)

For me, the coffee helps lol

this post was submitted on 19 Aug 2023
99 points (90.9% liked)

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