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Married men three times more likely to be obese than unmarried men, says study (news.sky.com)

submitted 1 week ago by Sunshine@lemmy.ca to c/science@mander.xyz

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[–] SaladKing@lemm.ee 12 points 1 week ago (9 children)

Yeah, this is currently my problem. We don’t have anyone to help take care of the children. I cannot exercise if I don’t wake up at like 4am (all the gums are closed) and ride my bike. This takes a toll on me however.

[–] SirActionSack@aussie.zone 7 points 6 days ago (3 children)

You cannot excercise your way to weightloss without also make serious diet changes.

[–] toynbee@lemmy.world 3 points 6 days ago

Perhaps you did not read their username!

[–] Swedneck@discuss.tchncs.de 1 points 5 days ago (2 children)

people always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?

[–] SirActionSack@aussie.zone -1 points 5 days ago

I don't understand your point. It's possible to be healthy with or without excess muscle. It's not healthy to carry excess fat.

[–] ChairmanMeow@programming.dev 0 points 5 days ago

It's not, but without a diet change you're unlikely to convert fat into muscle like that.

[–] SaladKing@lemm.ee 1 points 6 days ago

The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.

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