this post was submitted on 12 Apr 2025
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Asklemmy
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I purposely avoid using my phone to browse. Unless it's something like restaurant review or urgent news as I'm out. I try to stay present, enjoy my space, and tell myself that I can just wait to look it up when I get home.
When I 'm out and look around I see everyone just staring down at their screen. It's annoying to see. So I decided not to be like that. Now I actually hear birds, feel breezes, take in sights and smells. And I take my time. For me pesonally, 100 percent improvement of life. I'm rarely ever in a bad mood now.
People even mention how I always seem in a good mood. It's because I'm not doomscrolling on my phone all day (like most of Lemmy does)! lol
And when I get home and use desktop, I do fun things like create music, write novels, etc. Life is awesome without the 24-hour doom and gloom.