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What Did People Do Before Smartphones?
(www.theatlantic.com)
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Meditated / mindfulness more. Listened to radio/music more. Collected physical media to play in cars or tv players. Physical books! For me, smartphones have only filled in small gaps while waiting, when I retire looking forward to getting rid of it. Personal social media has never worked for me, I can’t really create new connections this way. It’s all just temporary garbage fluff!
It's interesting, mindfulness and meditation really weren't that popular, at least in a mainstream way, before smartphones got popular. I feel like a big part of why it blew up was pretty much because people were feeling overwhelmed with modern multitasking and needed an outlet.