this post was submitted on 20 May 2025
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DIY strongman competition at university: farmers walk through a sand volleyball court. Dropped the weight, picked it up in one of those twisting motions your lumbar spine really likes because of shifting sand and tore a disc. I've now got low disk height, arthritis, and bone degeneration in that area with some pretty constant sciatica. I did it when I was 22.
Oops.